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A Week of Healthy Lunches - dairy free kids Deprecated: Automatic conversion of false to array is deprecated in /var/www/vhosts/dairyfreekids.ie/httpdocs/wp-content/plugins/wordpress-seo/inc/class-wpseo-image-utils.php on line 166
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My friend Bríd brings the most wonderful salads to work every day for lunch. After we joked a few times about how I’d have to blog a week of her lunches, we got to a stage where I decided to do it. Being January, I’m trying to eat healthily and always find it difficult to think of things to put in my salads. Bríd’s lunchbox is always brimming with ideas. All last week she brought her lunch in on a plate instead of a lunchbox and made them even more colourful and delicious looking.
Monday
Monday’s Salad
Sliced cucumber with freshly ground black pepper
Potato salad with homemade mayonnaise
Smoked mackerel
Iceberg lettuce and lime dressing
Sliced red peppers
Dates
Celery and pumpkin seeds and whole-grain mustard
Tuesday
Tuesday’s Salad
Sliced red peppers
Grated carrot with honey and mustard dressing
Fresh chives
Dates
Potato salad with home-made mayonnaise
Cucumber topped with sesame seeds
Butterhead lettuce leaves
Tinned salmon
Wednesday
Wednesday’s Salad
Pecan nuts
Grated carrot
Hard boiled egg
Potato with wholegrain mustard
Red peppers
Raisins
Cucumber
Butterhead lettuce leaves and cider vinegar dressing
For me the secret in making tasty daily salads is to leave a few non perisable items on the counter or together within easy access of your worktop,for the week . These items may include oil (rapeseed/ olive? ) , cider vinegar , seeds(sesame/sunflower/pumpkin ? ) nuts (pecan, walnuts ?), fruit (raisons, pears ,figs ?), honey, wholegrain mustard etc . This way I can prepare a delicious salad from beginning to end in less than ten minutes .
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Inspirational lunches…. I’ll have what she is having ;0)
Me too!
They really look so much more appetising on a plate! I’m inspired!!
Yeah, I’m afraid I eat mine out of the lunchbox mostly. I must start working on my presentation more, makes a huge difference.
I’d love these if someone else made them for me.
Me too Tric! I’d have no problem eating salad every day if I could do such a good job.
For me the secret in making tasty daily salads is to leave a few non perisable items on the counter or together within easy access of your worktop,for the week . These items may include oil (rapeseed/ olive? ) , cider vinegar , seeds(sesame/sunflower/pumpkin ? ) nuts (pecan, walnuts ?), fruit (raisons, pears ,figs ?), honey, wholegrain mustard etc . This way I can prepare a delicious salad from beginning to end in less than ten minutes .